LIFT Rhythm & Moves
LIFT events are for children ages 5-8 with intellectual and developmental disabilities; no prior group experience necessary. Registration for each event closes the Sunday before the event at 6:00 pm.
LIFT is a play-based, structured program where children explore creativity, social skills, and movement in a safe and joyful environment. Sessions run 90 minutes. Participation is encouraged, not forced.
Get ready to move, groove, and make music! Rhythm & Moves invites participants to explore instruments, dance, and movement games like freeze dance and follow-the-leader. Children practice rhythm, coordination, and self-regulation while learning to move safely in their “bubbles.” This fun, sensory-rich experience blends music, movement, and social skills, helping children build confidence, focus, and a love of rhythm in a safe, inclusive space.
